Replacement of the intestinal flora

Fasting also ejected to the beneficial bacteria because large quantities of discharged toxins from the lymphatic glands in the colon. There are small pieces of food in which bacteria can live. Using equipment enema expel bacteria are also beneficial, especially if you use water treated with chlorine. To restore the intestinal flora, purchase plain yogurt with a correct volume of lactic bacteria. Acidophilus and bifidus looking at the ingredients. Most brands do not serve regular yogurt, because the bacterial cultures are of the type found in animal intestines. You can use acidophilus and bifidus capsules you can find in stores naturistas; 2 capsules or mix a tablespoon of yogurt with half cup of water. You can add a little warm but not hot water mixture and try not to use tap water due to chlorine. Add it to your enema. Try to keep the mixture for 10 minutes, allowing the beneficial bacteria that pass through the intestine. This procedure will ensure a healthy crop that will propagate indefinitely without extensive grafts. The acidophilus and bifidus are encapsulated to prevent destruction by stomach acid. One day before breaking the fast, take two capsules with a glass of warm water. These bacteria take on average four days to play on a healthy crop.

Intestinal bacteria

As part of a healthy gut is the recipient of billions of bacteria or microflora: acidophilus and bifidus, which was transferred through breast-feeding in our gut when we were children.

The acidophilus and bifidus used in the final stages of digestion of the body. They are doing their job and are in line with the total body. Toxins, drugs and antibiotics, can damage or destroy the beneficial bacteria, allowing harmful bacteria to take control. Harmful bacteria from products that contain ammonia, purine and etionina substances that increase the risk of cancer. Disadvantages of beneficial bacteria are common especially after heavy use of antibiotics, medications, or after an episode of severe diarrhea. The negative impact of harmful bacteria in the intestine is rarely diagnosed. Headache, superficial infections, weakness and constipation can be symptoms of many good bacteria decline.

Read also: Cleaning The Colon Part 7