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	<title>Women and Health &#187; chronic pain</title>
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		<title>Pain management: basic facts</title>
		<link>http://www.luciaetxebarria.com/articles/pain-management-basic-facts.html</link>
		<comments>http://www.luciaetxebarria.com/articles/pain-management-basic-facts.html#comments</comments>
		<pubDate>Tue, 08 Sep 2009 20:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[acute pain]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[incident pain]]></category>
		<category><![CDATA[initial phase]]></category>
		<category><![CDATA[massage relaxation]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[pain is pain]]></category>
		<category><![CDATA[pain man]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[pain threshold]]></category>
		<category><![CDATA[painkillers]]></category>
		<category><![CDATA[psychological reaction]]></category>
		<category><![CDATA[qigong meditation]]></category>
		<category><![CDATA[stereotypes]]></category>
		<category><![CDATA[term basis]]></category>
		<category><![CDATA[tramadol]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.luciaetxebarria.com/?p=380</guid>
		<description><![CDATA[Pain is something that all of us has experienced and is fully aware of. But most of the time it is very hard to describe what your pain feels like and what really troubles you. There are people who even find it hard to tell someone else that they have pain because of different cultural, [...]]]></description>
			<content:encoded><![CDATA[<p>Pain is something that all of us has experienced and is fully aware of. But most of the time it is very hard to describe what your pain feels like and what really troubles you. There are people who even find it hard to tell someone else that they have pain because of different cultural, psychological and other stereotypes. However, knowing how to report and describe pain is critical for the concept of pain management &#8211; set of techniques that was developed to help people beat pain effectively and efficiently (for example, painkillers like <a href="http://www.tramadolbliss.com/">Tramadol</a>).</p>
<p>It is important to recognize and acknowledge pain at its initial phase, because having some time to prepare for it can give inestimate advantage. And yous should understand the difference between the two main types of pain: acute and chronic.</p>
<p>Chronic pain is the type of pain that persists over time. It lasts from a few months up to several years, unless addressed by a specialist. This type of pain can be sorted into three kinds:</p>
<ul>
<li>incident pain &#8211; caused by any sort of movement</li>
<li>anticipatory pain &#8211; caused by anxiety and fear,</li>
<li>remembered pain &#8211; caused by psychological reaction to a particular situation experienced in the past</li>
</ul>
<p>Acute pain is caused by other factors and has a totally different mechanism. It can cause various side-effects and needs to be addressed quickly. However, on of the main aspects when dealing with acute pain is pain threshold. It varies significantly among people and there are numerous reasons that can raise and lower pain threshold. Understanding this difference is critical for pain management because what may seem insignificant for one person, can be experienced as a fatal pain by another.</p>
<p>The two types of pain described above also have their own methods of therapy. Chronic pain can sometimes be treated even without medications by techniques such as yoga, qigong, meditation, massage, relaxation, etc. Acute pain is usually treated on a short term basis with analgesics such as <a href="http://www.tramadolbliss.com/blog/?p=12">Tramadol</a> and many others.</p>
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		</item>
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		<title>What is this thing called pain?</title>
		<link>http://www.luciaetxebarria.com/medication/what-is-this-thing-called-pain.html</link>
		<comments>http://www.luciaetxebarria.com/medication/what-is-this-thing-called-pain.html#comments</comments>
		<pubDate>Sun, 28 Jun 2009 00:32:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Medication]]></category>
		<category><![CDATA[chronic pain]]></category>

		<guid isPermaLink="false">http://www.luciaetxebarria.com/?p=78</guid>
		<description><![CDATA[Someone wise once said that everything that happens to you throughout your life represents ten percent of your experience. The remaining ninety percent is how you respond to those events. So, if you are injured or suffer from a disease and the result is pain, you could give in and be an invalid or you [...]]]></description>
			<content:encoded><![CDATA[<p>Someone wise once said that everything that happens to you throughout your life represents ten percent of your experience. The remaining ninety percent is how you respond to those events. So, if you are injured or suffer from a disease and the result is pain, you could give in and be an invalid or you could respond positively. Just talking about pain in terms of the central nervous system misses the point. You cannot separate pain from the emotions. Some may react to pain with despair and depression. Others may fight to make their lives better despite the pain. All this requires an answer to the question, &#8220;What is this thing called pain?&#8221; The first part of the answer distinguishes between acute and chronic. When you are injured, have some type of inflammation or a disease, the pain is said to be acute if the cause has been diagnosed and treatment will produce a cure, i.e. the pain is not going to last long. Chronic pain becomes a disease in its own right, i.e. it comes to have a existence independent of the cause. The psychological response to knowing the pain is going to persist often makes it seem worse and can make it resistant to treatment.</p>
<p>Chronic pain can be caused directly by an injury or disease, or it may be a side effect or complication following surgery, caused by drug interactions, etc. Always liking to produce lists, doctors have classified pain into the following categories:</p>
<p>Nociceptive where you feel a sensation in a specific location. This may be somatic and so felt in the joints, bones, muscles and ligaments, or visceral which is felt in the internal organs such as the heart, lungs, liver and kidneys. The latter can be more difficult to localize because the pain simply comes from inside the body.</p>
<p>Non-nociceptive may be neuropathic, i.e. pain generated by the nervous system and not tied to a specific location in the body. When the nervous system is damaged, the messages become more difficult to interpret and the brain is often confused by random effects. The result is unpredictable feelings of tingling, numbness, pins and needles and other unpleasant symptoms. Alternatively, there may be sympathetic pain where the skin and tissue around an injury become unusually sensitive and restrict movement.</p>
<p>No matter which variety of pain you may have, there are a range of analgesics or painkillers available to relieve any suffering. The less powerful drugs are the nonsteroidal anti-inflammatory drugs (NSAIDs) which reduce swelling and inflammation in the joints and elsewhere. The more powerful deal with moderate to <a href="http://www.tramadolguidance.com/">severe pain</a> with <a href="http://www.tramadolguidance.com/learn-more/treatments-for-pain.html">tramadol</a> being the most commonly prescribed because it is less likely to cause dependence than the opiates. Tramadol works by changing the way in which the neurotransmitters carry messages in the nervous system. Because of this, it is equally effective no matter what the cause of the pain, i.e. localized or arising from the nervous system itself. The messages are not carried to the brain or not clearly interpreted as being pain messages. Thus, you can have a reasonably good quality of life even though the source of the pain remains active in your body.</p>
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