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	<title>Women and Health &#187; sexual performance</title>
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		<title>How to live your life and enjoy great sex</title>
		<link>http://www.luciaetxebarria.com/articles/how-to-live-your-life-and-enjoy-great-sex.html</link>
		<comments>http://www.luciaetxebarria.com/articles/how-to-live-your-life-and-enjoy-great-sex.html#comments</comments>
		<pubDate>Sun, 13 Sep 2009 15:36:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[adult couples]]></category>
		<category><![CDATA[effect of smoking]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[medical risks]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[sexual activity]]></category>
		<category><![CDATA[sexual performance]]></category>
		<category><![CDATA[successful relationship]]></category>

		<guid isPermaLink="false">http://www.luciaetxebarria.com/?p=400</guid>
		<description><![CDATA[There are two conflicting sayings, &#8220;Nothing in life is free&#8221; and &#8220;The best things in life are free&#8221; They can be reconciled. More often than not, there is a price tag attached to the choices you make, but not all prices have to be paid in money. For example, you can find joy in a [...]]]></description>
			<content:encoded><![CDATA[<p>There are two conflicting sayings, &#8220;Nothing in life is free&#8221; and &#8220;The best things in life are free&#8221; They can be reconciled. More often than not, there is a price tag attached to the choices you make, but not all prices have to be paid in money. For example, you can find joy in a relationship, the emotional capacity for love coming as a free gift when you get the body. This is not to deny there may be costs to love, but a successful relationship is priceless. However, to keep a relationship stable and successful usually requires a reasonably consistent level of sexual performance. Adult couples expect to be able to enjoy their time together in bed. Erectile dysfunction threatens this happiness and so requires treatment. Modern science has provided pills to be taken but this can overlook the reasons for the erectile dysfunction. In another article, the effect of smoking as a cause was discussed. The conclusion was that quitting early was a way of maintaining sexual activity. The choice to start smoking and the decision to continue comes with the cost of serious medical risks. Nicotine is addictive because it gives pleasure but nothing in life is free.</p>
<p>There are other choices that have equally dramatic effects. As people grow up, they are surrounded by role models and, to fit in, they often copy what they see others doing. This is wonderful if everyone around children eats healthy food in small portions. But the reality is that most people eat junk food in excessive portions. Adults who carry excessive weight are more likely to contract type 2 diabetes. This causes damage to the nervous system and usually causes erectile dysfunction. Obesity is also linked with high blood pressure and heart disease so sexual activity may become physically difficult if not dangerous. Those who are overweight may also not be considered attractive. This can make it challenging to find partners. How much food you eat is a choice. The decision to eat less can be made. You can also make a commitment to exercise. Why does all this matter?</p>
<p>A recent piece of informal research found there is a link between cities with cooking styles using large quantities of fat and the number of prescriptions written for <a href="http://www.levitraguidance.com/more-about-levitra/enjoy-great-sex.html">levitra</a> and the other drugs used to treat erectile dysfunction. In northern cities which have active campaigns to force restaurants to abandon the use of trans fats and to put calorie counts on the menus, few prescriptions are written. Add in the cities that have banned smoking in public places and have a reputation for physical exercise, and the pattern becomes even more clear. The medical evidence shows that people who have a healthy diet and keep fit live longer and have a better quality of life. This includes a great sex life. If older people find sex more difficult, <a href="http://www.levitraguidance.com/">levitra</a> is available to ensure those over sixty can carry on enjoying life to the full. Indeed, men over seventy in clinical trials have a more than satisfactory experience using cialis. The moral is clear. Those who make good lifestyle decisions get happiness &#8211; something that comes free.</p>
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		<title>The placebo effect</title>
		<link>http://www.luciaetxebarria.com/mens-issues/the-placebo-effect.html</link>
		<comments>http://www.luciaetxebarria.com/mens-issues/the-placebo-effect.html#comments</comments>
		<pubDate>Sun, 02 Aug 2009 14:40:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Men's Issues]]></category>
		<category><![CDATA[myths]]></category>
		<category><![CDATA[pharmaceutical industry]]></category>
		<category><![CDATA[placebo effect]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[sexual performance]]></category>
		<category><![CDATA[sexual pleasure]]></category>

		<guid isPermaLink="false">http://www.luciaetxebarria.com/?p=268</guid>
		<description><![CDATA[Over the centuries, it became obvious to those who practised some form of medicine that if the patient believed strongly enough that the treatment would work, there was often an improvement. The mind is a powerful resource when it comes to producing effective treatments. In some early cultures, shamen and witch doctors performed rituals to [...]]]></description>
			<content:encoded><![CDATA[<p>Over the centuries, it became obvious to those who practised some form of medicine that if the patient believed strongly enough that the treatment would work, there was often an improvement. The mind is a powerful resource when it comes to producing effective treatments. In some early cultures, shamen and witch doctors performed rituals to give themselves more credibility. In more modern times, doctors rely on their status and a bedside manner designed to induce deference in the patient. So the individual&#8217;s reputation and word-of-mouth recommendation for the treatment &#8220;sells&#8221; the service and the medications. This is not confined to the more obvious medical conditions but also applies to aphrodisiacs. Whenever men and women have wanted additional sexual pleasure, they have often turned to local experts for something to increase desire. Yet, along with many other &#8220;social&#8221; conditions, sexual performance has been redefined as a medical matter and there are now teams of experts with remedies tested through clinical trials waiting for patients to emerge. Sex is now full of problems waiting to be treated.</p>
<p>This is not to deny that erectile dysfunction undermines self-confidence and, if not remedied, may cause depression. But men have been quick to embrace the idea that pills can be a cure for all their problems. The pharmaceutical industry has become very profitable as a result. However, there is a critical difference between the classical aphrodisiac and modern medication. There is no evidence that any of the usual aphrodisiacs have any beneficial effect on the human body. The good results almost inevitably come from the placebo effect. The couple so strongly want to believe that eating this food, drinking that concoction or rubbing on that ointment will produce good results, they end up enjoying themselves. Even if the product fails, they are often embarrassed and will not ask for their money back. So the myths of success are born. But modern medication now has the backing of science. The drugs are PDE5 inhibitors and there are wonderfully technical explanations of how they work their magic. At one level, this is the modern equivalent of the shamen dancing round a fire waving an animal skull around, but the clinical trials produce scientific evidence of success. The men who take this medication do get erections.</p>
<p>Recently, there was a piece of comparative research to decide which of the three drugs currently available to treat erectile dysfunction produced the best results. The answer confirms a simple truth. The majority of men prefer <a href="http://www.36hour-strong.com/articles/placebo-effect.html">cialis</a> in both versions. As the &#8220;weekend pill&#8221;, the word-of-mouth is strong that there is thirty-six hours of sexual activity available. Men who start with this drug are usually so pleased, it never occurs to them to try either of the other two. Now that a once-daily version of <a href="http://www.36hour-strong.com/">cialis</a> is available, men can return to their youth with sexual responsiveness on demand 24/7. Issues of convenience and effectiveness sell the drug and have converted it into the brand leader in many national markets. The fact that all three drugs are based on the same chemistry and have very similar levels of effectiveness and safety counts for little. Men are sold by the reality they really can go for the whole weekend. Once sold, the placebo effect improves the performance enabled by the chemistry. The mind and the body make a great team when they work together well.</p>
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