Laxatives
Fruit and natural fruit juices have a laxative effect. The fibers are mild intestinal cleanser. This laxative result stops after the colon is eligible on the soft fibers. Whenever the fruit crush would cause excessive diarrhoea on fasting, usage psyllium or the enema to pass the problem.

If you are taking laxatives in the short term can help to moderate the internal toxins during fasting. Some people feel that the purity of a better use of equipment enema combined with natural laxatives. Others prefer using psyllium and a glass of prune juice or Senna tea.

If you choose herbal laxatives, do not take it for a long period.

Read also: Cleaning The Colon Part 8 – END